That actually knows your habit
A physician-guided health plan built around your nutrition, workouts, sleep, and labs — that moves the needle.
Limited enrollment ensures every patient receives personalized, physician guided care without compromise.
Now Accepting
Our first 500 patients
337
Remaining
The problem
Your healthis scattered.
How Meddy Works
Your health system ,All in one place.
Everything you log becomes something your doctor can act on.
Nutrition Intelligence
Eat smarter,and give your doctorsomething to work with.
Log meals in seconds. Every entry feeds the nutrition picture your physician uses to guide your care.
Breakfast
580 kcal
Iced Lemon Water
40g
30g
6g180
kcal
Side Salad
40g30g6g400
kcal
Nutrients
Protein
9g
Fat
18g
Carbs
32g
Fiber
32g
Saturated Fat
32g
Sodium
32mg
Nutrition threshold
01:30:33
Total Workout Time
14 / 15
Workouts done
500
KcalCalories Burned
Total Duration
210 mins
-2%Session Days
3
-2Average HR
142 bpm
-2%Avg. Pace
6 min/mi
+1%Avg. Incline
3.5 %
-2%Distance
3 kms
Workouts
Train with a plan yourdoctor can actually see.
Save workouts and track progress — so your physician knows what's working, not just what you weigh.
Fitness Trend
Sleep Architecture
93%
Very Stable
Sleep montoring
TRACK YOUR SLEEP. SEE HOW IT AFFECTSYOUR RECOVERY, PERFORMANCE, AND HEALTH.
Scores your sleep. Never connects it to your training load, caloric deficit, or HRV dip.
Sleep Trend
Health Insights
Know what's actuallymoving your health.
See how changes affect your results — and which habits are driving them.
Net Calories
235 kcal
−20%Calories Intake
235 kcal
+20%Calories Burn
235 kcal
−20%
A1c Trend
Health Insight Trend
Breakfast
580 kcal
Iced Lemon Water
40g30g6g180
kcal
Side Salad
40g30g6g400
kcal
Calories today
Always on-care
Most care happens in 15-minute visits.
Meddy happens everyday
Nutrients
A1c Trend
93%
Very Stable
REAL PEOPLE.BETTER HEALTH.
See how connected care can change the way you understand your health.
I finally understood why I wasn't recovering.
I stopped guessing what I should eat.
My workouts finally had context.
I didn't realize my sleep was affecting everything else.
Someone finally explained what my numbers meant.
My doctor knew what had changed before I walked in.
It wasn't one thing. It was the connection.
I finally understood why I wasn't recovering
I finally understood why I wasn't recovering
I finally understood why I wasn't recovering
REAL PEOPLE.BETTER HEALTH.
See how connected care can change the way you understand your health.
I finally understood why I wasn't recovering.
I stopped guessing what I should eat.
My workouts finally had context.
I didn't realize my sleep was affecting everything else.
Someone finally explained what my numbers meant.
My doctor knew what had changed before I walked in.
It wasn't one thing. It was the connection.
I finally understood why I wasn't recovering
I finally understood why I wasn't recovering
I finally understood why I wasn't recovering
Limited availability
500 spots.
One physician.
Your data finally means something.
Pricing
Care designed
Around you
Simple transparent plans, physician-guided care that adapts to your life.
Meddy
Understand your health.
Everything you need to track nutrition, workouts, sleep, recovery, and progress in one place.
Free
- AI nutrition tracking
- Workout planning and logging
- Weight trends
- Progress dashboards
- Habit and lifestyle tracking
Meddy Care
Add physician guidance.
For people who want medical insight, lab interpretation, and personalized recommendations.
Everything in Meddy, plus:
- Physician access (monthly)
- Secure messaging
- Phone and video appointments
- Quarterly comprehensive lab testing included
- Biomarker tracking
- Personalized adjustments
Meddy Complete
Your health team.
For patients who want ongoing physician support and a more comprehensive healthcare experience.
Everything in Meddy care, plus:
- Physician access (biweekly)
- Secure messaging
- Unlimited physician-directed lab testing as clinically appropriate
- Biomarker tracking
- Personalized adjustments
- Continuous care coordination
- Priority scheduling
Calories, workouts, sleep, labs… Most people manage them separately. Meddy connects them and puts a physician in charge of what they mean.
© 2026 Meddy · Physician services available in all 50 states except: South Carolina, Arkansas, Rhode Island.