Understand what’sActually moving yourweight.

Weight loss is more than a number on the scale. Meddy connects what you eat, how you move, how you sleep, your medications, and your biomarkers—so you and your physician can understand what’s working and what needs to change.

See the whole picture.

Your weight doesn’t change in isolation.

Meddy brings the factors that influence your progress together in one place.

NutritionCalories • Macros • Hydration
ActivityWorkouts • Cardio • Daily activity
SleepSleep quality • Consistency • Recovery
190 lbs
BodyWeight • BMI • Trends
5.9 %A1C
Metabolic healthGlucose • A1C • Lipids • Other physician-directed biomarkers

Know whether you’re actuallymaking progress.

Look beyond today’s
number on the scale.

See your weight, energy balance, activity, and metabolic markers change over weeks and months—not just day to day.

Week 0 of the weight loss journey
Week 0214 LBS

STARTING POINT

Build better habits

Week 4 of the weight loss journey
Week 4207 LBS

-7 LBS

Early progress from nutrition and activity changes.

Week 8 of the weight loss journey
Week 8201 LBS

-13 LBS

Steady progress with consistent health.

Week 16 of the weight loss journey
Week 16194 LBS

-20 LBS

A healthier more sustainable you.

Change In Weight

FIND OUT WHAT’S ACTUALLY MAKING A DIFFERENCE

When something changes, see what happens next.

01

Starting change

Total Caloric Intake

2,200

Kcal

↓

1,800

Kcal

See how changes in nutrition, exercise, sleep, weight, and medications align with changes in your health over time.

Total Caloric Intake

02

Weeks later

Weight Moves Down

214

lbs

↓

207

lbs

See how changes in nutrition, exercise, sleep, weight, and medications align with changes in your health over time.

Weight Moves Down

03

Months later

A1c Moves Down

6.1

%

↓

5.8

%

See how changes in nutrition, exercise, sleep, weight, and medications align with changes in your health over time.

A1c Moves Down

A weight-loss plan that changes when you do.

Your physician sees the same data you do.

Meddy physician
Meddy physician

01 /04

Your Data

  • Nutrition
  • Exercise
  • Sleep
  • Medications
  • Labs
  • Weight
  • No generic plan.
  • No waiting months to find out whether it's working.

02 /04

Your Physician

  • Health history
  • Symptoms
  • Connected insights
  • No generic plan.
  • No waiting months to find out whether it's working.

03 /04

Your Plan

  • Nutrition
  • Exercise
  • Testing
  • Medications
  • Follow-up
  • No generic plan.
  • No waiting months to find out whether it's working.

04 /04

Your Progress

  • Weight trends
  • Health markers
  • Plan adjustments
  • No generic plan.
  • No waiting months to find out whether it's working.

Improve the health

Behind the number.

Weight is one measure. Metabolic health is the bigger picture.

More than weight loss

Weight & BMI

Blood Sugar

& A1C

Cholesterol & Triglycerides

Blood Pressure

Activity & Fitness

Sleep & Recovery

Explore What We Test

FAQ

No. Meddy brings your nutrition into one place and shows your energy balance, so you can understand your progress without logging every single calorie.